Zoom link below.
Life is hard these days. Our NAMI families are loving, grieving, and coping with relatives who have mental illness, all within the context of a world in various kinds of chaos and upset. So we’re going to host a 90 minute session of sharing about what makes us smile or grin or chuckle…anything that brings the stress level down and is a distraction. There will be no “formal” presentation, just an opportunity to listen to and/or share what and where we find small bits of fun. Participation is open to all so feel free to invite non-NAMI folks to join- we all need to put some time into taking care of ourselves. And bring paper and pencil to jot down some new ideas.
Meeting ID: 817 6402 5473
Watch the recording here: